Basil Chicken Breasts

Wife with the Knife
Enjoy the taste of these simple yet mouthwatering Basil Chicken Breasts. With just a handful of ingredients like boneless chicken, garlic, fresh basil, olive oil, balsamic vinegar, and a touch of sweetness from honey, you can create a delicious dish that’s an easy and delicious way to enjoy tender, juicy chicken bursting with flavour!
Prep Time 15 minutes
Cook Time 25 minutes
Marinating Time 45 minutes
Total Time 1 hour 25 minutes
Course Dinner, Lunch, Main Course
Cuisine Mediterranean Style
Servings 4

Ingredients
  

  • 4 chicken breasts (boneless, skinless)
  • 4 cloves garlic (minced)
  • cup fresh basil leaves (finely chopped, or 3 tbsp basil paste)
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • Zest from one lemon
  • lemon
  • 1 tbsp Honey
  • 1 tsp Dijon mustard
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions
 

  • In a bowl, whisk together minced garlic, chopped basil, olive oil, balsamic vinegar, honey or maple syrup, Dijon mustard, salt, and black pepper until well combined.
  • Place the chicken breasts in a shallow dish or a resealable plastic bag.
  • Pour the garlic basil marinade over the chicken breasts, making sure they are evenly coated. If using a bag, seal it and massage the marinade into the chicken.
  • Cover the dish or seal the bag and refrigerate for at least 45 minutes to marinate. For more flavor, you can marinate the chicken for up to 4 hours or overnight in the refrigerator.
  • Preheat your oven to 400°F (200°C)
  • Remove the chicken breasts from the marinade and discard the excess marinade.
  • Bake the marinated chicken breasts in the for about 20-25 minutes, flipping halfway until cooked through, and reach an internal temperature of 165°F (75°C).
  • Once cooked, remove the chicken from the oven and let it rest for a few minutes before serving.
  • Serve the Chicken Breast hot, garnished with extra basil leaves along with your favourite sides.
  • Enjoy!

Notes

  1.  
  • For a Smoother Texture: Blend fresh basil leaves with a bit of olive oil to achieve a paste-like consistency, perfect for even coating or incorporating into the dish.
Optional Cooking Method:
  • Grilling: Preheat a grill or grill pan to medium-high heat. Grill the chicken breasts for about 6-8 minutes per side, or until they are cooked through and reach an internal temperature of 165°F (75°C). Cooking time may vary depending on the thickness of the chicken.
Storing:
  • Refrigeration: Store leftover chicken breasts in an airtight container in the refrigerator for up to 4 days.
  • Freezing: Place the leftover chicken in a freezer-safe, airtight container, and freeze for up to 3 months.
  • Thawing: Transfer frozen chicken to the refrigerator and thaw overnight before reheating.
  • Reheating: Warm the chicken in the microwave, oven, or stovetop until heated through.
    • Tip: Add a splash of water or chicken broth during reheating to maintain moisture.
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Keyword Basil, Chicken, Chicken Breast, Healthy Ingredients, Herb Sauce, Mediteranean-Style, Summer Dishes, Zesty
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