Avo sauce
How spicy is this?

Mild to medium depending on the jalapeño. Remove seeds for less heat, keep them in for more.

Can I make it thicker?

Yes, just use less water. It’ll turn into more of a dip than a sauce.

What can I use it on?

Tacos, grilled chicken, fish, roasted veggies, rice bowls, sandwiches… honestly, anything.

Can I make it ahead?

You can, but it’s best fresh. It may darken after a few hours.

Can I skip the sweetener?

Totally. It just balances the lime and heat slightly.

Avocado-Lime Sauce

Avocado-Lime Sauce

Wife with the Knife
This is one of those throw-it-in-the-blender sauces that ends up being the best part of the dish. Creamy avocado, fresh lime, a handful of cilantro, and just enough jalapeño to give ita little kick. It’s smooth, bright, and super versatile. Drizzle it overeverything, use it as a dip, or honestly just grab a spoon and go for it.
Prep Time 10 minutes
Total Time 10 minutes
Course Dip, Sauces
Cuisine Mexican-Inspired
Servings 1.5 cups

Equipment

  • Blender

Ingredients
  

  • 2 ripe avocados pit removed and sliced into chunks
  • 2-4 tbsp fresh lime juice
  • ½ cup fresh cilantro loosely packed
  • ¼ – ½ jalapeño pepper see notes
  • 1 clove garlic
  • 1/4 tsp ground cumin
  • ½ – 1 tbsp sweetener of choice (Honey, Agave, Maple, Sugar, etc) optional
  • Pinch cayenne optional
  • Sea salt to taste
  • Freshly ground black pepper to taste
  • ¼ – 1 cup water as needed

Instructions
 

  • Add the avocado chunks to the blender
  • Add lime juice, cilantro, jalapeño, garlic, cumin, sweetener (if using), cayenne, salt, pepper, and ¼ cup water.
  • Blend until smooth and creamy.
  • Add more water, a little at a time, until you reach your desired texture.
  • Taste and adjust lime, salt, and spice as needed.
  • Serve immediately for the best colour and flavour.
  • Enjoy!

Notes

  • Lime juice: Start with 2 tbsp and build up depending on how tangy you want it.
  • Jalapeño: Remove seeds for milder flavor, keep them for heat.
  • Sweetener: Coconut sugar adds a subtle depth, but honey, Agave or maple work too.
  • Texture tip: Add cilantro at the end for a slightly more textured finish.
  • Storage: Keeps in the fridge for up to 2 days. Press plastic wrap directly onto the surface to slow browning, but expect some color change.
 
 
Tried this recipe?
Mention @thewifewiththeknife or tag #wifewiththeknife
Keyword Avocado Sauce, Avocados, Blemder Recipes, Cilantro, Easy Sauce Recipes, healthy recipes, Lime, Taco Sauce
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