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Cheesy Chicken & Broccoli Spaghetti Squash

Wife with the Knife
This dish is pure comfort with a healthy twist! Roasted spaghetti squash gets filled with a creamy, cheesy mix of chicken, broccoli, and herbs. It’s cozy, satisfying, and full of flavour. You won’t miss the pasta here, promise.
Print Recipe
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 4

Ingredients
  

  • 1 large Spaghetti squash halved and seeded
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 1 large chicken breast cubed, (omit for vegetarian)
  • 2 cups broccoli florets
  • ½ cup onion minced
  • 3-4 cloves garlic minced
  • ½ cup heavy cream
  • ¼ cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tbsp Italian herbs
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese
  • ½ cup shredded mozzarella cheese for topping

Instructions
 

  • Preheat the oven to 400°F.
  • Drizzle the squash halves with olive oil, season with salt and pepper, and place cut side down on a baking sheet. Cover with foil and bake for 35 minutes, until tender.
  • Steam the broccoli until tender, about 8 minutes. Set aside.
  • In a skillet over medium-high heat, cook the seasoned chicken in a little oil until it reaches 165°F. Set aside.
  • Lower the heat. In the same skillet, sauté onion and garlic until soft.
  • Stir in the cream, Parmesan, garlic powder, and herbs. Let it thicken for a couple of minutes, then season to taste.
  • Add the broccoli and cooked chicken.
  • When the squash is cool enough to handle, use a fork to shred it into spaghetti-like strands. Add to the skillet and toss everything together.
  • Spoon the mixture into the squash shells. Top with cheddar and mozzarella. Bake for 10 minutes more, until the cheese is melty and golden.
  • Serve hot and dig in!

Notes

  • Store leftovers in an airtight container in the fridge for 3–4 days.
  • Reheat in a 350°F oven until warmed through.
  • Squash Swap: Try zucchini noodles for a different base.
  • Cheese Twist: Gouda, provolone, or mozzarella balls make fun swaps.
  • Vegetarian: For Vegetarian version omit the chicken. 
 
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