If you’re craving something cozy but still want to keep it light, these Eggplant Manicotti. Thin slices of roasted eggplant get rolled up with a garlicky basil ricotta that melts into the marinara sauce. It’s everything you love about classic baked pasta, just without the pasta.
2largeeggplantsabout 8–9 inches long, 5 inches in diameter
2cupsmarinara saucedivided (store-bought or homemade)
¾cupshredded mozzarella
2Tbspextra-virgin olive oildivided
Salt & pepperto taste
Ricotta Filling
1¼cupsricotta cheesestore-bought or homemade
½cupgrated Parmigiano Reggianodivided
⅓cupfresh basilfinely chopped
½tspdried parsley
3-4clovescloves roasted garlicmashed
Salt & pepperto taste
1eggoptional, see notes
Instructions
Preheat the oven to 400°F
Line two baking sheets with parchment paper
Trim the tops and bottoms off the eggplants. Slice lengthwise into 8–10 slices, each about ¼-inch thick. (They don’t need to be perfect.)
Arrange the slices on the trays and bake for 10 minutes. Remove, drizzle 1 tablespoon olive oil over each tray, then return to the oven for another 8–10 minutes, until golden and flexible. Set aside to cool slightly.
Reduce the oven temperature to 350°F (176°C).
In a bowl, combine ricotta, ¼ cup Parmesan, basil, dried parsley, mashed roasted garlic, salt, and pepper.
Spread 1 cup marinara over the bottom of a 9 × 6-inch baking dish.
Lay out the roasted eggplant slices. Spoon about 1 tablespoon of ricotta filling onto one end of each slice, then roll tightly.
Place each roll seam-side down in the baking dish, packing them snugly. Spoon the remaining marinara over top. Sprinkle with the remaining ¼ cup Parmesan and the mozzarella.
Bake for 15–18 minutes, until bubbly and golden. Let rest for 2 minutes before serving.
Notes
Roasted garlic gives the filling a deeper, sweeter flavour, highly recommended over raw.
For extra richness, drizzle a little olive oil or add a spoonful of marinara on top before serving.
Optional: Salt the eggplant slices before roasting for extra flexibility and dryness. Lightly salt both sides, rest 20–30 minutes, then pat dry. Helpful if your eggplants are large or seed-heavy.
Optional Egg: Add 1 egg to the ricotta mixture for a firmer, more set filling. Skip it if you prefer a softer, creamier texture.
Storage & ReheatingFridge: Store leftover cooked eggplant roll-ups in an airtight container for upto 3–4 days. The flavours actually deepen a bit by day two.Freezer
Freeze before baking for the best texture. Assemble, cover tightly, and freeze for up to 2 months.
Thawing: Let thaw overnight in the fridge before baking for the most even results.
Bake from frozen: It works, just cover with foil and add 15–20 extra minutes to the bake time.
Reheating
Oven: 350°F, 10–12 minutes until hot and bubbly.
Air fryer: 325°F for 5–7 minutes.
Microwave: Works in a pinch, but the eggplant stays softer.